Holy Bread: Making sense of grief
London-based food writer, Angela Zaher, explores how grief has touched our lives since the beginning of the pandemic and the how the simple act of baking bread may offer a way of making sense of it.
Mindful Cooking
Our food philosophy is centred around ‘mindful cooking.’ The practice of bringing awareness to all aspects of the cooking process. We show you how to turn cooking into a self-care ritual.
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How lockdown changed my relationship with cooking
Looking back over the year since the pandemic started, London-based food writer, Angela Zaher, shares how lockdown shaped her cooking habits and what her time in the kitchen taught her about life.
Why The Pandemic Has Led to a Rise in Home Cooking
The coronavirus pandemic has created a new generation of home cooks, who see cooking as an opportunity for connection and mindfulness, explains Adamantia Velonis, Founder, Marmalade + Kindness.
9 Surprising Ways Mindful Cooking Supports Your Yoga Practice
Here are 9 ways practising ‘mindful cooking’ can reinforce your yoga practice beyond the mat, says Adamantia Velonis, Founder, Marmalade + Kindness.
How To Introduce Values To Children During A Pandemic
COVID-19 has shifted everyone’s needs and made us consider what we really ‘value.’ We have an opportunity to explain values to our children explains Adamantia Velonis, Founder, Marmalade + Kindness.
3 Quick Ways To Bring Mindfulness To The Kitchen
‘Mindful eating’ is just one aspect of ‘mindful cooking,’ explains Adamantia Velonis, Founder, Marmalade + Kindness.
Teaching children ‘mindful cooking’
Following World Values Day, Adamantia Velonis, Founder, Marmalade + Kindness shares some top tips for turning cooking into a ‘mindful moment’ with your children.
A Recipe For Happiness: Mindful Cooking and Plant-based Living
For many, life has been moving at a slower pace over the past few months, allowing us more time to invite mindfulness into our mealtimes, explains Marmalade + Kindness, Founder, Adamantia Velonis.
What Masterchef Australia has taught me about mindful cooking
Now in its twelfth season, Adamantia Velonis, Founder, Marmalade + Kindness reflects on what Masterchef Australia has taught her about ‘mindful cooking’.
