In The Kitchen With: Sarah Metzger, Studio Owner, (Here) Yoga
In the kitchen with…’ celebrates female founders and creators. This week M+K talks to Sarah Metzger, Studio Owner, (Here) Yoga.
In the kitchen with…’ celebrates female founders and creators. This week M+K talks to Sarah Metzger, Studio Owner, (Here) Yoga.
In the kitchen with…’ celebrates female founders and creators. This week M+K talks to Ruth Delahunty, Director, Yogaru.
This week M+K sits across the table with Astrid van der Hulst, Co-founder + Creative Director, Flow Magazine. She talks with us about cooking, creativity and community.
Is a friend of mine, Maarten. He cooks without recipes and makes the most delicious soups and stews. I am amazed at the way he comes up with his own combinations and cooks with his instincts. Most of the time, the stews and soups survive his creative process and end up tasting fantastic. (But in the case of baking, it’s the total opposite – it really is wise to follow the recipe…)
Is a potato and salmon salad that my father makes every Christmas eve. It is my comfort meal – when I feel a bit gloomy, I make it for myself.
Is that working quickly does not always leave you with a good result. Good things take time.
Start drawing. I turn to children books, bookstores, Instagram and nature for creative inspiration. Also, having no social life at the moment is heaven for my creativity.
Jon Kabat-Zinn’s Wherever You Go, There You Are. I read it 13 years ago as an absolute beginner in mindfulness. I had been a sceptic, but starting mindfulness training and reading this book really gave me tools to enjoy daily life more. I started seeing the beauty of life’s little moments and feeling less anxious.
Swimming every morning in a lake near my home. (In Spring and Summer only though, I am not brave enough for Winter!)
That living in the now is the best way to cope with the current pandemic. And that my neighbourhood is so beautiful. I’ve been walking a lot lately, to relax and clear my mind, and I’ve discovered new streets, parks, gardens and houses that I had not noticed before…
Sending a handwritten note to someone in the post. The old-fashioned way.
Once a week I assist at an aged-care home in my neighbourhood.
My housemates. We are all studying and working from home as a family of four, and I am proud that we are keeping each other’s spirits up. We help each other, laugh and respect each other’s needs. We’ve learned a lot in the past few months about what we are missing, but also about what we have learnt and achieved during this period.
Astrid van der Hulst is the Co-Founder and Creative Director of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection and life’s little pleasures. She lives outside Amsterdam.
To connect visit:
https://www.instagram.com/astridvanderhulst/
https://www.flowmagazine.com/
https://www.facebook.com/TheWorldofFlow/
https://www.instagram.com/flowmagazine/
https://nl.pinterest.com/flowmagazine/
https://twitter.com/FlowMagazine?s=20
Strawberry, rhubarb, almond, vanilla and a hint of black pepper make this a sophisticated summer treat.
In the kitchen with…’ celebrates female founders and creators. This week M+K talks to Gabrielle Dolan, Speaker + Best-selling Author.
When we were staying at the Zillers Hotel in Athens, we discovered an old-world café on the corner of the square. The walls were covered in wallpaper with green ferns. Each time we visited we ordered the Cretan ricotta and onion phyllo pies. This is our attempt at re-creating that magic.
By: Marmalade + Kindness
Variations:
While you are waiting for the pies to cook, think about three micro ways you can bring more joy into your home. For example, putting away items related to work, bringing in some flowers from the garden, or displaying some fresh fruit. Changing the space with the seasons is a powerful way to lift your mood. Pastel colours, like muted blues, yellows and eggshell white invite Spring and renewal.
Inspired by cupboard ingredients, this no-fuss chicken casserole will feed the whole family. Succulent chicken legs, classic Mediterranean spices and Puy lentils merge into a warming, comforting stew.
In the kitchen with…’ celebrates female founders and creators. This week M+K talks to Emily Rhodes, Author.
This tomato bruschetta will transport you to the sunny isles of Greece. Use good quality ripe tomatoes and high-quality olive oil for full flavour expression. This salad is best served chilled on a summer’s day with pink lemonade or a glass of chilled rosé.
By: Marmalade + Kindness
“There shall be eternal summer in the grateful heart.” Celia Thaxter
The beauty of summer is finding the time to relax and vacation. The warmer days seem to inspire a freedom of spirit. However, leisure shouldn’t just be reserved for the holidays. Take a few minutes to think about the benefits of rediscovering leisure in your daily life. Pen a few ideas on how you can reserve some time in your week to pursue activities or gain knowledge undistracted and unburdened by practical matters.
A tea-time favourite, this roulade opts for a classic combination of chocolate, vanilla and fresh raspberries.
The delicate flavours of dill, wild garlic and fresh chives against the sharp Montgomery cheddar and Cravero parmigiano reggiano make this fluffy egg white omelette a tasty and protein-fuelled start to the day.
This recipe is an excellent addition to summer dinner parties or as an easy mid-week meal for the whole family – it’s simple to prepare, but impressive on the flavour.
By: Marmalade + Kindness
“When one reaches the highest degree of human maturity, one has only one question left: How can I be helpful?” Teresa of Ávila
Take a few moments to reflect on how you use your life to help those around you. How are you using your talents to contribute to your community? How are you helping the people around you to live more meaningful lives? These questions can help move our minds from ourselves, so we can evaluate the quality of our relationships and connect to the present moment.
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